A family dentist is a great resource to utilize when looking for ways to practice good oral hygiene. Both adults and children need to practice good oral hygiene on a daily basis to ensure that their teeth and gums remain in good shape. Outside of visiting a family dentist on a regular basis, there are a few things to keep in mind when looking to properly practice good oral hygiene.
Family dentists not only monitor patients' oral health, but they also help teach them proper techniques for practicing good oral hygiene at home. Many are under the impression that a quick brush or flossing a few times a week does the job. However, there are certain techniques to be used in order to properly brush and floss. When proper oral hygiene techniques are practices, the teeth and gums are much more likely to remain in good health.
Outlined below are a few tips for performing oral hygiene from a family dentist.
It is essential for everyone to not rush when brushing their teeth, as this does not support proper tooth brushing. Instead, it is necessary for everyone to brush their teeth for a minimum of two minutes, a short amount of time to spend on proper brushing. Family dentists recommend the use of a soft-bristled toothbrush and a fluoridated toothpaste, as this supports the health of one’s teeth and gums. Holding the toothbrush at a 45° angle while using small circular motions also helps to ensure that every single tooth is thoroughly cleaned.
In order to experience good oral health, it is necessary to floss at least once every single day. The floss should be wrapped around the thumb and forefinger, making sure there are about two inches of floss in between. The next step is to carefully lower the floss in between the teeth and then gently rub the floss on each side of each tooth. Flossing should be done before brushing, as removing any hidden food particles from the teeth before brushing ensures that the toothbrush will reach all of a tooth’s surfaces.
Because there are so many different types of mouthwashes that are available, patients can ask their family dentist for their professional advice on which mouthwash is right for them. While therapeutic mouthwashes offer users a variety of benefits, like anti-bacterial and plaque control, there are also cosmetic mouthwashes that can be used. The proper technique for using mouthwash requires patients to swish it around in their mouth for a certain amount of time, e.g., 30 seconds, 60 seconds.
When looking to improve oral hygiene techniques, it can be helpful to consult with a family dentist directly. Specific tips can be provided that will help encourage a better hygiene routine, thus improving oral health. To find out more, reach out today!
Are you considering using a family dentist in the Pasadena area? Get more information at https://okamotoandbigleydentistry.com.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Curious about dental crowns? Read on to learn more about this type of restoration. If a dentist determines that you need a dental crown, there are several reasons why they may make that suggestion. A crown is a common dental restoration to cover and protect a tooth with compromised structural integrity. Their natural appearance and…
A smile makeover can completely transform your oral cavity and give you the confidence and self-assurance that you have been seeking. However, you might be a bit nervous after getting your smile makeover: After all, what happens if you ruin the results? The good news is that the effects of a smile makeover are built…
Same-day crowns are now achievable due to CEREC® technology, which combines modern technology with significant advances in dentistry. Patients with fragile, fractured, damaged, or broken teeth may now have their dental condition assessed and even get a new dental crown designed and installed during one visit to the dentist's office. If you are considering CEREC…
Dental bonding and dental crowns are two common types of restorative dental procedures. Many general dentists offer both treatment options, and there are pros and cons to each procedure. Understanding when a general dentist may recommend dental bonding or a crown can help you decide which option is more appropriate for you. The best way to…
Curious about dental crowns? Read on to learn more about this type of restoration. If a dentist determines that you need a dental crown, there are several reasons why they may make that suggestion. A crown is a common dental restoration to cover and protect a tooth with compromised structural integrity. Their natural appearance and…
A smile makeover can completely transform your oral cavity and give you the confidence and self-assurance that you have been seeking. However, you might be a bit nervous after getting your smile makeover: After all, what happens if you ruin the results? The good news is that the effects of a smile makeover are built…