Importance of Flossing

“Cleaning between teeth with floss and the use of other tools such as interdental brushes is an important oral hygiene practice and, along with professional cleanings and tooth brushing, has been shown to disrupt and remove plaque.”

- U.S. Department of Health and Human Services said in a statement in August

We have had many patients inquire about the recent federal dietary guidelines that did not include flossing and if flossing is still beneficial? The primary goal of the guidelines is to provide evidence-based food and beverage recommendations. The past editions bring some mention of flossing, whereas this year did not mention flossing. This does not imply that flossing is no longer important, rather the authors simply included it as a part of general oral hygiene.

The American Dental Association followed up with the government agency in regards to the omission of flossing and the following statement was provided, "It was most likely identified as a supporting recommendation along with brushing teeth, with the primary emphasis being on the nutrition-based recommendation to reduce added sugars."

Flossing is an important part of your oral hygiene. Simply because there may be a lack of strong evidence for flossing does not mean there is a lack of effectiveness. As Dentists and Oral healthcare providers, we are in the best position to advise patients on their oral health and the hygiene practices they should be implementing.

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